Calories Burned

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The Biggest Loser: Boot Camp DVD

The Biggest Loser: Boot Camp DVD | $14.98

…with athletic conditioning moves that get the heart pumping and the muscles warm. ''Boot Camp Level 1'' (Weeks 1 and 2 - 20 min.): Bob turns on the burn with upper - and lower-body strength intervals, then revs your metabolism with calorie-crushing cardio. ''Boot Camp Level 2'' (Weeks 3 and 4 - 15…
The Biggest Loser: 30-Day Power X-Train DVD

The Biggest Loser: 30-Day Power X-Train DVD | $14.98

…workout designed to burn fat, tighten and tone. Metabolic Circuit (15 minutes) Keep your heart rate up with metabolic circuit training workout as you alternate between strength and cardio movements. This non-stop, no recovery workout is sure to burn mega calories. Power Training (15 minutes)…
 
The Biggest Loser: The Workout - Cardio Max DVD

The Biggest Loser: The Workout - Cardio Max DVD | $14.98

Shed mega pounds with a Cardio Max program specifically designed to support weight loss! You've seen contestants on NBC's hit series "THE BIGGEST LOSER" pushed to the max and achieve amazing results - and now it's your turn at hoem with a Cardio Max program specifically designed to support weight…
The Biggest Loser: 8 Minute Body Blasters DVD

The Biggest Loser: 8 Minute Body Blasters DVD | $14.98

…on NBC's hit series "THE BIGGEST LOSER" and now it's your turn! These 8-minute, high-intensity workouts combine the elements needed to maximize calorie burn for a fast, body-blasting workout sure to shed inches while sculpting your abs, butt, arms and legs. With trainers Bob Harper, Dolvett Quince,…
The Biggest Loser: The Workout - Cardio Max Weight-Loss DVD

The Biggest Loser: The Workout - Cardio Max Weight-Loss DVD | $14.98

You've seen contestant on NBC's hit series "The Biggest Loser" pushed to the max and achieve amazing results - and now it's your turn at home with a cardio Max program specifically designed to support weight loss! Kick fitness into high gear as TV trainer Bob Harper challenges you to the ultimate…
The Biggest Loser: The Workout DVD

The Biggest Loser: The Workout DVD | $14.98

…incinerates calories while building core strength and stamina. High-Intensity Cardio - Perfect for those who exercise regularly, this workout blasts away the fat with power movements done at a heart-pounding pace. Strength & Sculpt - [Hand Weights, Mat or Towel] Turn up the burn with this…
The Biggest Loser: Weight Loss Yoga DVD

The Biggest Loser: Weight Loss Yoga DVD | $14.98

…6 to 8 weeks with the transforming power of yoga! Start with Level 1, then progressively add on Levels 2 and 3 to up the challenge and the fat burn. You will quickly gain balance and strength as you lengthen and lean your entire body. And with ''The Biggest Loser'' trainer, Bob, as well as winners…
The Biggest Loser: The Workout - Calorie Knockout DVD

The Biggest Loser: The Workout - Calorie Knockout DVD | $14.98

…#3 (15 min): High-intensity Tabada workout using hand weights Cool Down: (5 min): Reward your body with calming stretches Burn calories using kick-boxing, martial arts, and cross-training circuits that will transform your body. Kick those pounds to the curb - this is Extreme Cardio for maximum burn!
The Biggest Loser Quick and Easy Cookbook (Paperback) Book

The Biggest Loser Quick and Easy Cookbook (Paperback) Book | $21.99

…photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as…
The 3-1-2-1 Diet (Paperback) Book

The 3-1-2-1 Diet (Paperback) Book | $18.00

…body's natural tendency to slow its metabolic rate in response to calorie restriction. It takes a new approach to getting lean--one scientifically based on changing up food and calories to tap into your body's potential to burn fat. This unconventional plan results in greater muscle and less fat…
The 3-1-2-1 Diet (Hardcover) Book

The 3-1-2-1 Diet (Hardcover) Book | $26.00

…body's natural tendency to slow its metabolic rate in response to calorie restriction. It takes a new approach to getting lean--one scientifically based on changing up food and calories to tap into your body's potential to burn fat. This unconventional plan results in greater muscle and less fat…
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